Your Voice Matters.
I care about you, your family, and your unique experiences.
I maintain the highest standards for integrity and ethics.
About
I grew into a therapist and coach through my own healing journey, through the arts.
I am a multidisciplinary creator: a singer-songwriter, trained in movement-based performance, dance, athletic training, music, yoga, and mindfulness. The arts opened me up towards understanding how creativity and spontaneity leverage transformation and healing.
I believe in the innate wisdom our bodies and brains hold in our capacity to heal.
Through my own experiences using and applying the therapeutic approaches I provide, I have found transformational healing. My offering to you is to present the tools to unlock and bring forth the healing your body and brain know how to do.
No matter where you are in your journey, I am passionate about supporting anyone willing to come to therapy with curiosity and a desire to learn how to move from surviving towards thriving.
My background is integrated and eclectic, including work in community organizing, equity and restorative justice, leadership development and executive coaching, and youth development. I enjoy creating containing, and creative spaces for parents, neurodivergent, artistic creatives, social justice warriors, people facing different stages of burnout, compassion fatigue, vicarious trauma, or any life-altering experience.
I approach my work based on your needs and goals.
I will walk with you as a collaborator to design sessions to support your specific goals.
Whether you are facing burnout, anxiety, depression, or any other issue, I will support you in recognizing the root causes, fully realizing your strengths, and guide you in adjusting behaviors and thoughts so can return to and embody your strengths, values, personal empowerment, and vitality.
Integrated Whole Brain & Body Approach
Rates
My fees reflect my specialization and experience. As an LMFT and Registered Drama Therapist with 20+ years in the field, I offer an integrative approach combining somatic healing, trauma-responsive care, and creative arts therapies — modalities requiring advanced, ongoing training. I also serve as Adjunct Faculty in Drama Therapy at CIIS. This level of expertise, paired with a deeply personalized approach, is reflected in my rates.
This is designated for individual adults, teens, and parents. Typically, therapy sessions are weekly or bi-weekly.
50 mins | $180 | Get started
75 mins | $220 | Get started
Individual Sessions
This is designed to support couples in any stage of the relationship.
60 mins | $250 | Get started
Couples Counseling
Groups & Workshops
Online or in-person, I offer group coaching and/or therapy experiences. Some past workshops center around self-care for essential workers and healers, restorative practices for mind & body reconnection, healing and transformation through drama therapy & embodied approaches, exploring biases and blindspots & identity to support community and collective care.
Contact me for consultation & Pricing | Get started